Lying food labels
Many people get sucked in by what’s written on food packaging as we are told it is good for us. The truth is though, there
Many people get sucked in by what’s written on food packaging as we are told it is good for us. The truth is though, there
An amusing and highly informative video from the ABC1 TV show “The Checkout”. The truth is there is no such thing as a super-food. They
“Food is the first Medicine” – Old Chinese saying Think about this statement as you look down at the food you are about to eat.
The more toys we have, the easier it is to get around, and yet we don’t seem to be moving much? Even as I type
One of the most common Aussie traditions is to have a beer in your hand, its implied its required after a hard days work, but
Frequently when speaking to patients and reading magazines I see and read lots of worrying things in regards to peoples perception of food. As I
Definition: Stress is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response. As you can see, the definition of
Its been so long since I was studying Chinese Medicine at university, it almost feels like a lifetime ago. Yet as always, there are certain
We see the advertisements on TV all the time, “Feeling tired? Stressed?” followed by a supplement to make it all go away. The trouble with
There is constant confusion over the differences between dry needling and acupuncture from a patient’s point of view. I akin it to the difference between
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