How blue light is ruining your sleep and how to fix it!
Instead of reading a book, most people read on their tablets or phones. The problem with this is the blue light emitted by your phone
Instead of reading a book, most people read on their tablets or phones. The problem with this is the blue light emitted by your phone
Our sedentary lifestyle is our biggest epidemic in modern society. We are becoming the most overweight country in the world, scarily passing America. Though most
I hear it day in and day out, people are too scared to try Acupuncture as they have a fear of needles. The truth is,
Here are links to the latest research being performed on Chinese Medicine: Preliminary proof of how Acupuncture works in a Western Medical Model They are now
A lot of clients come for Acupuncture to help with digestive problems. Whether it is Irritable Bowel Syndrome, or food intolerance’s. Many of my clients
An amusing and highly informative video from the ABC1 TV show “The Checkout”. The truth is there is no such thing as a super-food. They
Researchers from the New Jersey Medical School have published results showing that Acupuncture has a proven mechanism in treating inflammation. They believe this can lead
“Food is the first Medicine” – Old Chinese saying Think about this statement as you look down at the food you are about to eat.
Spring is just around the corner, and that means for thousands of people their seasonal allergies are about to flare. Acupuncture has proven over the
The more toys we have, the easier it is to get around, and yet we don’t seem to be moving much? Even as I type
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