digestion
The modern view of the gut microbiome and its parallels to Chinese Medicine
One of the cornerstones of Chinese Medicine theory is “Protect the Stomach and Spleen”. the Stomach and Spleen are considered to be the “root” of
One of the cornerstones of Chinese Medicine theory is “Protect the Stomach and Spleen”. the Stomach and Spleen are considered to be the “root” of
Many people get sucked in by what’s written on food packaging as we are told it is good for us. The truth is though, there
A lot of clients come for Acupuncture to help with digestive problems. Whether it is Irritable Bowel Syndrome, or food intolerance’s. Many of my clients
An amusing and highly informative video from the ABC1 TV show “The Checkout”. The truth is there is no such thing as a super-food. They
“Food is the first Medicine” – Old Chinese saying Think about this statement as you look down at the food you are about to eat.
Frequently when speaking to patients and reading magazines I see and read lots of worrying things in regards to peoples perception of food. As I
There seems to be Ginseng Root in almost every “energy” drink these days. Its also being touted as the first choice for people to take
Its been so long since I was studying Chinese Medicine at university, it almost feels like a lifetime ago. Yet as always, there are certain
We see the advertisements on TV all the time, “Feeling tired? Stressed?” followed by a supplement to make it all go away. The trouble with
A long term review of over 20yrs of studies and research by two Canadian Doctors has brought about a fabulous article on the role of
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